Research reveals a human being on average has about 60,000 thoughts in a day, of which 96% are not even acted upon.  Could it be the reason why most of us feel drained of energy?  

Mahatria in this video approaches meditation from a totally new dimension and shares a very potent yet simple tool that anyone can adopt and practice daily to increase one's energy levels multifold and live a life, brimming with enthusiasm and dynamism.

Wishing you Most and more...