Celebrating Life With Mahatria

Ep116: How Habits Are Formed

Mahatria Season 2 Episode 4

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 4:29

Habits are formed by reinforcements, and Mahatria explains to us this through the example of social media usage on a day-to-day basis.